Integrative Art Psychotherapy

I am Sarah Jane, an art therapist with an integrative, relational, and creative approach to therapy. I am a warm, empathic therapist who offers a safe, supportive space in which to explore worries or difficulties in total confidence.

Art psychotherapy provides a gentle, containing option for positive change. You do not need to consider yourself ‘artistic’ or have any previous creative experience; the focus is entirely on the restorative process of mark-making, and developing a supportive toolbox of daily life strategies.

Moving Beyond Words to Find Meaning through Creative Expression

My Practice :

Stack of illustrated books beside a colorful patterned ceramic bowl on a table

Practical details

My approach to therapy is relational and collaborative, and my integrative approach helps me to adapt my therapeutic style to suit your needs.

With extensive experience across sectors including the NHS, Police, and education, student mental health and neurodevelopmental conditions, as well as life transitions such as the menopause, parenthood, and retirement, I work with a range of creative methods and imaginative ways of working.

Open watercolor journal with handwritten notes and floral painting beside watercolor palettes and brushes on a wooden art table

Secure Online Therapy (Global): I provide deeply connected, confidential online art psychotherapy sessions to individual clients worldwide. We meet via a secure, encrypted video platform. You simply gather a basic set of materials at home (such as a sketchbook, charcoal, or watercolours), and we co-create a reflective studio space from wherever you are in the world.

Face-to-Face Therapy (Tonbridge and Sevenoaks, Kent):
For clients seeking a physical, grounded presence, I maintain dedicated face-to-face clinical hours in both Tonbridge and Sevenoaks, Kent.

Assortment of colorful seashells and pink coral pieces arranged on a wooden surface
Assortment of colorful seashells and pink coral pieces arranged on a wooden surface

A relaxed conversation for you to get to know me a little, and to help me understand your goals for therapy and how I can support you. Together, we’ll plan your next steps. We will explore what is bringing you to therapy, look at your current life transitions, and discuss how image and art materials might support your healing. With many forms of art to choose from, we can find the ways that feel most supportive for you, but there is no pressure to create art if that is not the way you would like to work.

Your Initial Consultation

Your safety and clinical care are held to the highest professional standards. I am fully registered and regulated by the UK government's statutory regulator, the Health and Care Professions Council (HCPC), and am an active member of the British Association of Art Therapists (BAAT).

Art Therapist Sarah Jane Sellors

Clinical Credibility & Safety

Weekly sessions are 50 minutes, and I can offer short or long term support. You can book directly with me using the contact form on this website. I am happy to offer a free 20 minute call to chat about your needs and see if therapy together may be helpful. Details on fees can be provided on request.

  • Recent Client

    I am incredibly grateful for the positive impact Sarah Jane has had on my daughter's life. Since starting art therapy sessions with Sarah Jane, my daughter has made good progress in managing her social anxiety. It has been good to see my daughter become more self-assured and open to engaging with others, and I thank Sarah Jane for taking the time to learn what is important to my daughter and get beneath some of her issues in a compassionate and understanding way.

  • Recent Client

    I would highly recommend Sarah Jane as an art therapist. She has provided my daughter with some tools and techniques for managing her social anxiety and also provided her with an alternative lens on what she is experiencing.

  • Recent Client

    This was the best experience I’ve had in therapy and I wouldn’t hesitate to recommend Sarah Jane to friends. The visual aspect of the therapy was very useful, as it gave me an entry-point into the conversation that felt really authentic. I noticed that my responses were more honest (and therefore more productive) because I was expressing my thoughts visually, rather than trying to rush into a verbal answer to a question or prompt. I completely trusted Sarah Jane’s ability to guide the conversation, tapping into particular areas that have given me very valuable insights on myself. I’ve come away with real, tangible tools I can use moving forward.

Reach Out

If you would like to explore working together online or face to face, please fill out the brief form below. I will get back to you within 48 hours to arrange an initial call to connect.